While out for my morning walk/run, I was fuming (yes, fuming) over why this cardio work doesn’t seem to be benefitting me like it does others that I know (like my husband, who looks great, has lost about 40 lbs. and seems to be in a very good groove with his cardio work out).  I began to ask myself some questions and to pay attention to my workout.

I realized that I am in a pretty comfortable place—I walk/run 3 – 6 miles 3 – 6 times per week.  I have been doing this for about a year.  AND, I am not pushing myself to reduce my time or increase my miles.  I am comfortable.  As I was reflecting on  my workout I thought about my congregation and many congregations that I have worked with. 

Often, as congregations we get in a pretty comfortable place.  We may have adopted some healthy practices and doing fine.  But, do we push ourselves to improve our health?

As an individual, I know that I must push the boundaries on my workout, I must always work to improve. 

What does that look like for a congregation?

Beth Kennett

July, 2011